Ear Candling (Thermal Auricular Candling)

It’s January, and already lots of people, myself included, have succumbed to the lurgy! I, for one, have felt a bit rough but am now on the mend, not least because I like to practice what I preach to my … Continue reading »

Why you should love your feet!

Ah; the feet – loved by some, hated by others – I hear it all the time “I hate my feet”, “I don’t know how you can mess with other peoples’ feet!”, “Don’t look at them; they’re SO ugly!”. I … Continue reading »

Massage and me

From a very young age, if I ever bumped or hurt myself, my Mom would encourage me to rub or massage the area. Usually, I would do it for a few seconds and then carry on with whatever activity I was deeply … Continue reading »